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Blackberries
Blackberries Benefits
Blackberries are delicious to eat and a treasure trove of potassium. Therefore, they are referred to as feminine. Hard and juicy blackberries are i…
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ginger
11 Amazing health benefits of Ginger
Full of nutrition and benefits, this root vegetable has many benefits for human health. 1-Colds, flu, sore throats Ginger is used in many Asian cou…
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vegetables
Health Benefits of Green Leafy Vegetables
Green leafy vegetables are a cheap food that has many benefits, but most people frown when they see them. There is no substitute for vegetables. Food…
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lady finger
What is the benefit of eating Ladyfinger?
Okra or Lady Finger is a great source of minerals, vitamins, and fiber. It is a very useful vegetable and delicious food that most people like to e…
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Blood pressure
What causes Blood pressure to Increase or Decrease?
Blood circulation in the body and its pressure is of fundamental importance in the functioning of the body system that is why excess or decrease in…
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low sugar intake
what happens when you stop eating sugar?
Around the world, 80 to 90 percent of people like to eat sweets at least once a day. On the other hand, what happens when you stop eating sugar? …
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Heat stroke
Heat stroke Definition: Symptoms, causes, complications, prevention and First Aid
Heatstroke Definition Heatstroke is a condition caused by your body temperature, usually as a result of prolonged exposure or strenuous activities …
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